The pine bark benefits are actually ranging. Basically it is really good to support your health; starting from the eyes, skin, up to the organs inside our body. The wood itself is also advantageous for many aspects. Those are like for the industries and more. Meanwhile, the bark itself is good for our health, but usually it is in the form of edible things.
Those can be extract or powder to be inserted into a supplement. Besides that, there is also a pine oil form where it is widely used for the skincare ingredient.
The Pine Bark Benefits for Health
Our health can have several different issues such as the skin problem, eyes, bones, and more. That is why; the pine bark can help to solve that because it has the benefits as follows:
- Support your bones and joints
The extract of this natural ingredient is not only improves joint mobility and flexibility, but is also able to relieve pain due to its anti-inflammatory properties. For you who suffer from joint pain, supplements containing pine bark extract can help reduce pain and inflammation. Make sure to consume it continuously based on the right dosage.
- Supports the Eye Health
Due to the older age, eye health conditions also decrease in sharpness. However, one of the pine bark benefits is to help maintain vision function by strengthening capillaries in the retina.
- Good for your skin
Another benefit of this extract is that it can maintain healthy skin, one of which is able to reduce the signs of aging. This is evidenced in a study that explains that wood bark extract given to menopausal women seems to be good in improving hydration
That was as well as skin elasticity. It is because the extract can increase the production of Hyaluronic Acid, and collagen, which are ingredients often found in anti-aging skin care products. One of the pine bark benefits is also to protect the skin from sun damage. Pycnogenol inside it has been proven that it can protect our skin from UVB rays and can reduce hyperpigmentation as well.
- Increase Antioxidants
If you are poor in health and over weight, usually your body will produce excessive free radical compounds. Somehow, it can trigger inflammation throughout the body. It can break your DNA and endangering health. Pycnogenol is able to prevent and and also minimize this oxidative damage from the dangerous free radical.
Improve the Erectile Dysfunction
The interesting pine bark benefits are related to it’s ability to improve the erectile dysfunction. This extract has a strong impact impact on nitric oxide (NO) levels. That is responsible for vasodilation and can raise the blood flow.
A recent study found a combination of pine bark extract and arginine (an amino acid that also increases NO production) effective for correcting mild to moderate erectile dysfunction. Furthermore, this natural ingredient can help to balance the Blood Sugar as well. The pine bark extract may provide some additional benefits for diabetics and it’s problems.
A study found greater improvements in blood sugar control and cardiovascular health when this extract was combined with diabetes medications. However, you may want to discuss it first with your doctor.
Last but not least, this product is also good to solve the cold illness. It is because one of the pine bark benefits is for anti-inflammatory agent to fight virus and bacteria as well.
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